Why has ‘Japanese walking’ become an online health trend?
Analysis: Based on interval-style bursts of fast and slow walking, Japanese walking promises major health benefits with minimal equipment and...
Japanese
Association between physical activity and quality of life in Japanese adults aged 85 to 89 years: a cross-sectional study | BMC Geriatrics
This study examined the association between physical activity and QOL among people aged 85–89 in Japan. Our study suggests that...
Expert shares ‘observations’ about why Japanese are so healthy; we decode | Health News
Japan is known for its longest and healthiest living population. As such, health coach Shivangi Desai tried to decode the...
Forget the Mediterranean! The Japanese Diet is the new nutrition plan that could beat dementia, according to new research
Move over Mediterranean diet! A meal plan from a different region of the world is garnering a lot of buzz...
