Cracking the carb code: BYU researchers create new glycemic index database to improve dietary awareness
BYU researchers used AI to create a new glycemic index to help improve public health. Photo by Christi Norris/BYU Photo...
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Preventive lifestyle changes can improve outcomes
Share on PinterestDelaying the development of type 2 diabetes can significantly lower cardiovascular disease and mortality risk. Image credit: Mihajlo...
Eating cheese can improve mental health and longevity, new study says
Researchers out of Shanghai Jiao Tong University School of Medicine say mental well-being is one of the most important factors...
Weight Loss Drugs May Improve Sense of Taste
GLP-1 medications, like Ozempic and Wegovy, may change the sense of taste in people with obesity, a new study finds....
8 habits may improve heart health, slow biological aging
Share on PinterestDesign by MNT; Photography by Eva-Katalin/Getty Images & FatCamera/Getty ImagesResearchers say that increasing your Life’s Essential 8 score...
Healthy lifestyle may offset life-shortening genes, improve longevity
Share on PinterestDaily exercise is one of the healthy lifestyle habits that can help promote longevity. Studio Firma/StocksyIndividuals with life-shortening...
A High-Protein Diet Plan to Lose Weight and Improve Health
Protein is an important macronutrient for good health. According to the Dietary Guidelines for Americans 2020–2025, adult males should get...
Physical Fitness Can Improve Mental Health in Children and Adolescents, Study Suggests
The StudyThe new study, conducted by researchers in Taiwan, compared data from two large data sets: the Taiwan National Student...
New Study Finds Physical Fitness Can Improve Mental Health in Children and Young Adults
Researchers in Taiwan tracked children's performance in sporting activities like running, sit-ups and jumping to study how it impacted their...
