Should intermittent fasting be considered for a healthy lifestyle?
In the world of weight loss and health, the next fad is always just around the corner. If you’ve...
Healthy
Diet Trends 2025: 5 Healthy Food and Nutrition Trends You Must Watch Out For In 2025
Apart from a good and consistent workout, there is a need to follow a diet that works best for your...
Engaging youth in physical activity and building a healthy future together
In our last column, we talked about the exciting idea of physical literacy and how it helps everyone stay healthy,...
10 reasons why you are gaining weight despite exercise and healthy diet: Nutritionist lists common mistakes to avoid | Health
Dec 14, 2024 12:09 PM IST So, you hit the gym or work out from home and eat healthy, but...
UBC med students are offering free coaching on staying healthy
The online sessions are aimed at helping people avoid and manage illness through lifestyle changes. Medical students at the University...
RFK Jr. says Ozempic and weight-loss meds can’t replace a healthy lifestyle
US Secretary of Health and Human Services nominee Robert F. Kennedy Jr. departs the New York Stock Exchange (NYSE) on...
Want To Lead a Healthy Lifestyle? Don’t Believe These Wellness Myths
We’re living in a golden era of wellness. The industry is set to hit $7 trillion by 2025. But with...
The Top 6 Vitamins and Minerals That Unlock Healthy Aging
Eating a balanced diet throughout your life supports everything from your bone health to your immune system. This is especially...
Healthy aging: Drinking coffee can add years to your life
A comprehensive review has recently examined the scientific evidence surrounding coffee’s connection to healthy aging. The experts discovered that daily...
