Nutrition during cancer: Doctor busts food myths with medical facts
From cutting out sugar to surviving on raw foods, cancer patients are often bombarded with dietary advice that promises miracles...
Facts
Health benefits, facts, and research
A type of flavonoid called anthocyanin gives blueberries their characteristic color and contributes to many of their health benefits. Flavonoids...
Saturated Facts by Dr Idz
There is a scary amount of contradictory health information online. Scroll through your Instagram feed, and it's not long until...
How to Understand and Use the Nutrition Facts Label
People look at food labels for a variety of reasons. But whatever the reason, many consumers would like to know...
