How sustainable are hypocaloric and balanced diets for weight loss? | Nutrition & Metabolism
This study aimed to evaluate the level of alignment to a sustainable pattern of historical diets prescribed in an urban...
diets
Nutrition and Sleep: Diet’s Effect on Sleep
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Study Evaluates Impact of Dietary Acid Load on Weight Loss in Vegan and Mediterranean Diets
Dietary acid load (DAL) significantly decreased on a low-fat vegan diet and was linked with weight loss compared with a...
Can Low-Carb Diets Help You Lose Weight? A Dietitian Explains
If you want to lose weight fast, some experts will recommend cutting down on carbs—or eliminating them completely. “Carbs have...
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These 2 Diets May Help You Lose Weight, Lower Blood Pressure
For people looking to lose weight or lower their blood pressure, two different diets could help. In a new study,...
Diets for MGUS, Smoldering Myeloma, and Multiple Myeloma: Q&A With MSK Cancer and Nutrition Experts
Multiple myeloma is a cancer that arises from a type of white blood cell called a plasma cell, which is...
How Do Low-Calorie Diets Affect A Person’s Mood? | Health
Key TakeawaysLow-calorie diets can increase depression symptomsOverweight people and men were particularly vulnerableThe diets might rob the brain of needed...
Vegan and omnivore diets in relation to nutrient intake and greenhouse gas emissions in Iceland
In this study, those adhering to vegan diets had twofold lower dietary GHG emissions than omnivores. Except for protein intake,...
Dietary intakes and nutritional adequacy of Australians consuming plant-based diets compared to a regular meat-eating diet
This cross-sectional study found that compared to RMEs, individuals following vegan, and LOV dietary patterns had a more favourable nutrient...
