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Green Tea May Help Slow Brain Aging
A study links the green-Mediterranean eating pattern to slower brain aging, as measured by MRI scans.Those who ate the Mediterranean...
brain
Green-Mediterranean diet may slow brain aging
Following a green-Mediterranean diet—which includes green tea and the aquatic plant Mankai—is associated with slower brain aging, according to a...
Brain Health and Mental Capacity Depend on Physical Activity
Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities....
Digital detox diet: Foods that protect our eyes, brain, and energy in a screen-first world
In 2025, our lives revolve around glowing screens. From work calls to endless scrolls, our eyes, brain and nervous system...
Big study finds lifestyle changes after age 60 can enhance brain health : NPR
A big new study finds that diet, exercise and other lifestyle changes can significantly enhance the health of aging brains....
Consensus statement on exploring the Nexus between nutrition, brain health and dementia prevention | Nutrition & Metabolism
Yassine HN, et al. Nutrition state of science and dementia prevention: recommendations of the nutrition for dementia prevention working group....
Eating this breakfast daily can lower Alzheimer’s risk by almost half and boost brain health
As the world continues to grapple with the rising tide of Alzheimer’s and age-related cognitive decline, researchers continue to explore...
Tirzepatide reduces food intake and appetite, and affects brain functioning, more than placebo and liraglutide
Brain regions of interest. Credit: Nature Medicine (2025). DOI: 10.1038/s41591-025-03774-9 Researchers found that tirzepatide, a medication primarily used for treating...
No test, no technology – this simple physical exercise reveals how old your brain really is and how healthy your mental health is
Do you want to know your brain’s age? You just need to try this simple exercise! Some neuroscience experts from...
