A Diet Writer’s Regrets – The Atlantic
My first byline in a national magazine appeared in the August 8, 1995, issue of Woman’s Day under the headline...
Atlantic
I do the Atlantic Diet every year and lose weight without trying
We’ve all heard plenty about the Mediterranean Diet, a regime plush with vegetables, fruit, beans, nuts, wholegrains, fish and gallons...
What is the Atlantic diet and how does it stack up against the Mediterranean diet?
Chances are, you’re familiar with the well-researched Mediterranean diet. And perhaps you’ve even heard of the Nordic and Okinawan diets.These...
