Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Brain scientists are seeking weight-loss drugs without the nausea : Shots
Many people who take GLP-1 drugs like Wegovy and Zepbound for weight loss experience unpleasant side effects. Brain scientists are...
Personalized Nutrition Explained: Why Everyone Is Different
Personalized nutrition goes further than general nutrition guidelines by delivering dietary advice tailored to you as an individual and to...
For Diabetes Awareness Month, Two Patients Shares How the Lifestyle Medicine Program Improved Their Diabetes
For Diabetes Awareness Month, Two Patients Shares How the Lifestyle Medicine Program Improved Their Diabetes After being diagnosed...
Understanding the Role of Nutrition in Kidney Cancer Care
At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the important role of...
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Creamy Spaghetti with Brussels Sprouts
This one-pan pasta with creamy Asiago sauce is quick and easy for busy weeknights and ready to impress guests.Whole-wheat spaghetti...
Longevity and weight loss drive food and beverage innovation
Longevity and weight management are driving food and beverage innovation - summaryLongevity is a $23bn market and projected to reach...
Gender differences in diet and health promoting nutrition among university students
Livingstone, K. M. et al. Understanding meal choices in young adults and interactions with demographics, diet quality, and health behaviors:...
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Southeast Asia Unites for Active, Healthier Lives
The South-East Asia Physical Activity Conference 2025 (SEAPAC 2025), held from 5–7 November in Bangkok, marked a major milestone in...
7 types of magnesium: Which form is right for you?
If you’ve been down the supplement aisle lately, you’ve probably noticed there’s more than one kind of magnesium. You may...