Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why :max_bytes(150000):strip_icc()/Health-GettyImages-2226363762-63d94cca0f2e4c4f97eaf7f9a1a876c0.jpg "6 Things People Who Live to 100 Do Every Week to Stay Healthy")
6 Things People Who Live to 100 Do Every Week to Stay Healthy
People often look to centenarians (people who are 100 years or older) for the secret to healthy aging. While there's...
The 1 Diet a Registered Dietitian Would Never Follow
TODAY’s Never Have I Ever series offers guidance about procedures and practices our trusted health experts would never participate in....
Plant-based diet nutrient planning aids children’s growth and cardiometabolic health
A major new meta-analysis finds that vegetarian and vegan diets can support children’s healthy growth when carefully planned with appropriate...
Physical activity in midlife cuts dementia risk by up to 45%, study finds
NEWYou can now listen to Fox News articles! Increasing physical activity in midlife or later may reduce the chances of...
Dark Chocolate Compound May Slow the Aging Process
New research suggests that a chemical compound in antioxidant-rich dark chocolate may have an anti-aging effect.The study, conducted at King’s...
Christina Aguilera turns heads in edgy new look following 50-lb weight loss
Christina Aguilera showcased her lithe figure while out and about in Los Angeles on Wednesday, clad in an edgy yet...
Health experts reveal 5 longevity habits to boost strength and metabolism; say prioritise sleep with healthy lifestyle
We all look for ways to live longer: a miracle pill, a superfood smoothie, or a trendy challenge. But what...
Drug developers line up to tap lucrative market
The weight-loss drug market is booming, with biotech firms racing to secure their place in a lucrative sector currently dominated...
:max_bytes(150000):strip_icc()/eating-food-portions-GettyImages-533579878-2000-87729f5a568040efafe801c97353f5ec.jpg "Portion Control for Weight Loss: 15 Tips")
Portion Control for Weight Loss: 15 Tips
Portion control allows you to manage how much you eat. You may opt for a smaller plate, start each meal...