Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why :max_bytes(150000):strip_icc()/Actually-Good-for-Your-Heart-Health-6fad4e53597f476397b044e646ec3c07.jpg "The #1 Surprising Nutrient for Better Heart Health")
The #1 Surprising Nutrient for Better Heart Health
When you think of heart-healthy foods, what comes to mind? Is it omega-3-rich fish, or antioxidant-packed fruits and vegetables? These...
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3 Reasons Cottage Cheese Is Good For You
Cottage cheese is a creamy, soft, white cheese made from pasteurized cow's milk curds. It has many health benefits—it is...
Weight Loss Drug Stocks Just Took a Hit. Should You Buy the Stock That Caused It?
Roche's latest breakthrough could be a game changer, but it's still too early to say. When a major player announces...
Exercise and physical activity guidelines updated to reflect prevalence of weight-loss drugs and bariatric surgery
Researchers at the University of Kansas Medical Center led the first comprehensive update in 15 years to a consensus paper...
Eating more processed red meat is linked to an increased risk of dementia, study suggests
A diet rich in processed red meat is linked to an increased risk of dementia, according to new research presented...
:max_bytes(150000):strip_icc()/Bad-Fruits-You-Should-Be-Eating-for-Weight-Loss-7d9f32eb3e8442caaa8184d2b1eaf059.jpg "6 “Bad” Fruits to Eat for Weight Loss, Dietitian-Approved")
6 “Bad” Fruits to Eat for Weight Loss, Dietitian-Approved
In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to...
Weight-loss drugs eat into grocery basket
Weight-loss drugs are taking a big bite out of the food business. People taking meds like Ozempic, Mounjaro and Wegovy...
Beyond Ozempic: Nutrition and Dietary Considerations While taking GLP-1 Drugs.
GLP-1R receptor agonist drugs have hit the market as a game-changing means towards better weight and, ultimately, better health. These...
Aspirin for CRC Risk Reduction May Benefit Unhealthy People Most
Regular aspirin use was associated with a reduced risk of colorectal cancer (CRC) among individuals with less healthy lifestyles, according...