Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Weekly Food| First For Women
We’ve all heard that “variety is the spice of life,” but the standard Western diet has become anything but varied....
Weight Loss Story: This Bangalore man lost 20 kgs by regular walks in the neighbourhood
Life has a way of giving us wake-up calls when we least expect them. For Vivek K Chaitanya, a middle-aged...
Embracing Personalized Health: The Impact of Diet, Nutrition, and Technology on Well-being
In today’s society, where health awareness is at an all-time high, consumers have access to a diverse range of...
Impact of physical activity on gut microbiota in irritable bowel syndrome
In a recent review published in Nutrients, a group of authors evaluated the impact of different types and intensities of...
Supporting Adherence to Healthy Lifestyle Changes During Endometrial Cancer Care
Photo Credit: Boonyachoat Patients with endometrial cancer reported not receiving information about lifestyle improvements and behavior changes during their follow-up...
7 Healthy Things TikTok Gets Right About Cottage Cheese
Share on PinterestThanks to viral posts on TikTok, the popularity of cottage cheese is skyrocketing. Lauri Patterson/Getty ImagesCottage cheese is...
Man Lost 100lbs While Enjoying Favorite Foods: 3 Key Weight Loss Tips
He cut out entire food groups and followed restrictive diets that he now describes as unsustainable, leaving him with an...
DRC promoting physical activity, health & wellness for kids
DETROIT, MICH (WXYZ) — The Detroit Riverfront Conservancy is hosting a fun and free event for children that will promote...
Improving metabolic health could reduce cancer claims in L&H, says Swiss Re
Improving lifestyle and metabolic health has significant potential to reduce cancer-related claims in Life & Health (L&H) insurance within a...