Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Physical activity shows comparable benefits to therapy for treating depression
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with...
6 wellness tips for long-term health and longevity, from two doctors
How to stay healthy in 2026 Dr. Marc Siegel, Fox News senior medical analyst, gives his top health tips for...
Amy Schumer shows off weight loss transformation in new Instagram photos
NEWYou can now listen to Fox News articles! Amy Schumer is embracing the new year with a new mindset. On Sunday,...
What people get wrong about ‘cheat meals’
Share this Article You are free to share this article under the Attribution 4.0 International license. A new analysis reveals...
Four nutrition trends to watch in 2026
Open this photo in gallery:Janine Lamontagne/iStockPhoto / Getty ImagesThis year’s food and nutrition trends emphasize fibre and protein, embracing wellness...
The five ways to kickstart a healthy lifestyle in 2026 that have nothing to do with losing weight
Every January, internet searches for the terms 'diet' and 'weight loss' surge, gyms become busier and diet trends spread across...
:max_bytes(150000):strip_icc():focal(691x490:693x492)/Chrissy-Metz-Jelly-Roll-Lizzo-102225-tout-ba339f74851b4106a71521532b1b03d8.jpg "36 Stars Who Had Major Weight Loss Transformations (PHOTOS)")
36 Stars Who Had Major Weight Loss Transformations (PHOTOS)
Jelly Roll Sara Kauss/FilmMagic; Gabe Ginsberg/Getty Jelly Roll started his weight loss journey in 2022, at 540 lbs.; by April...
:max_bytes(150000):strip_icc()/How-to-Build-a-Sustainable-Weight-Loss-Routine-Youll-Actually-Stick-With-7458a11c92be4bc38296ef50513f08a5.jpg "How to Build a Sustainable Weight Loss Routine")
How to Build a Sustainable Weight Loss Routine
A registered dietitian shares the six strategies she used to achieve sustainable weight loss.Building meals around balance and recognizing that...
Low Physical Activity Drives Heart Attack Risk
Ischaemic heart disease remains the leading cause of death worldwide, with myocardial infarction accounting for a substantial proportion of this...