Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Can a carnivore diet meet all your nutrient needs?
Can cutting plants from your plate boost health—or does it leave critical gaps? A closer look at the carnivore diet's...
Taking Care of Your Voice
Structures involved in speech and voice productionWhat is voice?The sound of your voice is produced by vibration of the vocal...
5 Fat-Loss Workouts That Helped Her
Gaining excess weight is easy in today's environment of junk food, erratic schedules, and thrown-off biological clocks. But it's difficult...
These four diet trends will dominate in 2025
Our ever-increasing interest in personal health and wellness is predicted to be a significant driver of nutrition trends in 2025,...
Researchers Study How Surroundings Influence Teens During Summer Break
Researchers seek to reverse the trend of decreased physical activity and increased mental health issues among youth.Getty Images Researchers...
Integrated healthy lifestyle even in late-life mitigates cognitive decline risk across varied genetic susceptibility
Study design and populationThis study was performed within CLHLS, an ongoing prospective population-based cohort study conducted in half of the...
Woman Who Lost 22lbs and Kept Weight Off Started With Two Simple Changes
Hanna Kim tried to lose weight by cutting out what she viewed as unhealthy foods, but it wasn't sustainable.She educated...
New year, new food? Here’s what to know about the top diets of 2025 – National
It’s a new year, and as resolutions take hold, many are tossing out the chocolate and candy in pursuit of...
Nutritional Pharmacist’s Perspective on New Year Dieting Trends
“New year, new me” is a phrase the general public is all too familiar with at the start of every...