Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Naturally occurring molecule rivals Ozempic in weight loss, sidesteps side effects
The 12-amino-acid BRP peptide (spheres are atoms and sticks are bonds) suppresses appetite and reduces weight gain in mice and...
How to fast (and lose weight) by hacking your cycle – and the day of the month you should NEVER diet
LOSING weight is hard enough as it is - but dieting against your cycle could see you fail faster.There’s the...
Best Meal Delivery Services of 2025: Top Prepared Meals & Meal Kits We Tested
Meal kit vs. prepared meal delivery Meal kits or prepared meals? It's the first decision you'll have to make. Some...
Limiting screen time and promoting physical activity may help safeguard children’s mental health
A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health...
A so-called ‘healthy lifestyle’ left me with no libido and pre-diabetes. So I tried a controversial diet that fixed everything wrong with me in a MONTH… and now I have a ‘primal’ sex drive at 53
It was a humiliating blow when Natalie West's fitness trainer pinched the flesh on her waist during her weekly weigh-in...
“Tricking” the liver into burning carbs unlocks easier long-term weight loss
Hitting a plateau after a steady run of weight loss has derailed many health and fitness plans. But what if...
Honey Singh’s weight loss diet: Why protein from whole foods like chicken and vegetables could work for you too | Health and Wellness News
Rapper Honey Singh’s nutritionist has revealed the performer’s weight loss journey in a TV interview and has detailed his diet...
Meghan Markle’s new show faces harsh reviews, but here are 5 ways her nutrition approach makes sense
Meghan Markle’s love of food has been well-documented. From her pre-royal days as the creator of the lifestyle blog, The...
Validity and reliability study of the Turkish version of the multidimensional outcome expectations for exercise scale (MOEES) in patients with cardiovascular diseases
The present study aimed to evaluate the validity and reliability of the Turkish version of the Multidimensional outcome Expectations for...