ParticipACTION report card gives children a ‘D+’ for physical activity
An increase in weather alerts across the country and the impacts of a changing climate are becoming an added...
Physical Activity
Exercise Is Medicine aims to get your doctor to assess your physical activity
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by...
Students encouraged to make physical activity a healthy lifestyle habit | News
Students are being encouraged by Minister of Health and Wellness, Dr Christopher Tufton, to make physical activity a healthy lifestyle...
Sleep and physical activity levels suffering as Canadians look to adopt healthier habits
Canada's leading virtual health and wellness platform reveals how overall Canadian employee well-being scores are generally low and remain significantly...
Physical Fitness Can Improve Mental Health in Children and Adolescents, Study Suggests
The StudyThe new study, conducted by researchers in Taiwan, compared data from two large data sets: the Taiwan National Student...
How Many Hours Of Physical Activity Is Optimal For Maintaining Good Health? Here’s What Study Reveals
How Many Hours Of Physical Activity Is Optimal For Maintaining Good Health? (Image Credits: iStock)New research indicates that to achieve...
The mediating effect of internet addiction and the moderating effect of physical activity on the relationship between alexithymia and depression
Cerutti, R., Zuffianò, A. & Spensieri, V. The role of difficulty in identifying and describing feelings in non-suicidal self-injury behavior...
New Study Finds Physical Fitness Can Improve Mental Health in Children and Young Adults
Researchers in Taiwan tracked children's performance in sporting activities like running, sit-ups and jumping to study how it impacted their...
How Many Hours Of Physical Activity For Good Health? What Study Says
The ideal daily routine should also include six hours of sitting and five hours of standing.New Delhi: For optimal health,...
