Nearly 50% Indian adults insufficiently physically active: Lancet study
Almost 50% of adults in India engaged in insufficient levels of physical activity in 2022, according to a study published...
Physical Activity
The unique exercise I do to keep my brain healthy
To keep your brain health in good shape, you should engage in physical activity as often as you can. "Physical activity...
Physical Activity Declines Globally Despite Fitness Trackers’ Popularity, New Research Shows
Fitness trackers have exploded in popularity, with sales skyrocketing from $14 billion in 2017 to over $36 billion in 2020....
Sedentary epidemic | Columnist | trinidadexpress.com
If you’re reading this sitting, go ahead and stand now. It’s good for you.Late last month, the World Health Organisation...
Here’s what happens to the body if you don’t exercise 150 minutes per week
A recent Lancet study has revealed that over half of India's adult population is not physically active, failing to meet...
Study from Norway links physical activity to lower ALS risk in men
Men who are more active and physically fit have lower long-term risk of developing amyotrophic lateral sclerosis (ALS), according to...
Young children with disabilities are excluded from national physical activity monitoring. That needs to change.
Physical activity is important for children; it supports improved health, development and sleep. However, children in the early years (from...
Lancet study says half of Indians physically unfit: What should you do to get off the mark now? | Health and Wellness News
Half the adult Indian population does not meet the World Health Organisation’s (WHO) guidelines on sufficient physical activity, according to...
Study Uncovers How Much Exercise You Need Weekly To Control Your Blood Pressure : ScienceAlert
When it comes to exercise for heart health, you don't want to peak too early in life. Recent research suggests...
