Questioning restrictions on physical activity for those at risk of preterm birth
Restrictions on physical activity and even complete bedrest are frequently prescribed for pregnant patients by doctors or suggested by others...
Physical Activity
The interplay between social environment and opportunities for physical activity within the built environment: a scoping review | BMC Public Health
This review included 72 studies dealing with the association between social environment, PA, and opportunities for PA within the four...
It’s time to raise physical activity levels
Physical inactivity is a global health crisis that threatens the wellbeing of people and our planet. The sporting goods industry...
Exercise can boost your memory and thinking skills
Exercise benefits health in so many ways. It preserves muscle strength; keeps your heart strong; maintains a healthy body weight;...
Can exercising 1-2 days a week reap sufficient benefits?
Share on PinterestCan exercising only one or two days a week reap sufficient brain health benefits? A study offers clues....
Children and youth in Canada receive a “D+” for physical activity: New ParticipACTION Report Card
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Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows
With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, “I barely...
Facilitating rural and northern youth to engage in regular physical activity
Regular physical activity is crucial for young people to maintain good mental and physical health. And for those living in...
Frontiers | Individualized activity recommendation based on a physical fitness assessment increases short
Introduction People with multiple sclerosis (pwMS) are often less physically active (1) and spend more time in sedentary behavior (2)...
