The Mediterranean Diet: Benefits, Food List and Meal Ideas
Packing up and moving to a country along the Mediterranean Sea may not be an easy task, but there is...
Nutrition and Diet
Diet-driven microbiome changes and physical activity in cancer patients
1 Introduction Tumor biology and the stage of the disease represent the key factors influencing the treatment response and outcomes...
Vegan Diets Healthy & Climate-Friendly
4 Mins Read The German Nutrition Society has reassessed the impacts of plant-based foods and changed its official position on...
Notes on Nutrition: Boost brain health through diet
June is Alzheimer’s and Brain Awareness Month. During this time there are many things you can do as an individual...
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What To Eat and Avoid
The best diet for longevity is one that includes plenty of fruits, nuts and legumes, vegetables, and whole grains. Foods...
The declining diet of Japan’s youth
Classifying mixed dishes like salads according to their food processing level is complicated because it depends on the ingredients. A...
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Top Healthy Eating Habits, According to a Dietitian
Including healthy eating habits in your life is a must if you want to support your overall well-being. While trendy...
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Is Corn Good for You? 5 Myths About Sweet Corn
Few things say "summer" like a freshly picked ear of sweet corn, grilled to perfection and served up with a...
how well Tanzanians eat depends largely on where they live
Cities are growing faster in sub-Saharan Africa than elsewhere, with an annual urban population growth rate of around 4% compared...
