Eating more beans leads to weight loss and better nutrition
Boost your nutrition and diet quality with beans! A new study shows that adults who consume more beans enjoy better...
Nutrition and Diet
Why med students need more nutrition education
Diet-related diseases are a leading cause of death, but many doctors receive little nutrition education, UND scholars write in The...
Vitamin D to Omega-3s: Essential nutrients every breastfeeding mom needs in her diet | Health
Proper maternal nutrition plays a critical role in supporting lactation and ensuring the health and well-being of both mother and...
Vegetarian diet: Pros, Cons and How to Follow It
A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons...
Is Peanut Butter Healthy? Muscle, Weight-Loss, & Health Benefits
IT'S NOT QUITE time to eat a meal, but you’re hungry. It's that critical juncture, and peanut butter is always...
Meet Your Daily Protein Goals With This Simple Visual Guide
A key part of any diet is protein. Whether you get it from eating meat, tofu or another source, you need...
Call for nutrition training in US medical education | News
Group of medical and nutrition experts recommends 36 competencies to address concern that many U.S. physicians are not trained to...
Prenatal nutrition: How diet impacts maternal outcomes – News
Poor nutrition comes with risks such as pre-term birth, gestational diabetes, excess weight gain, hypertensive disorders and potential complications with...
Is This a Smart Nutrition Strategy?
It all started in 1983. Researcher Stephen D. Phinney and a team of other sports nutrition scientists published a paper...
