Cancer is rising in younger adults
Early action can save livesEarly detection truly can save lives —and it’s one of the most powerful tools we have....
Healthy lifestyle
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Limit This Food for Better Heart Health
Reducing processed meats like bacon and hot dogs can lower risks of heart disease and diabetes.High sodium in processed meats...
WA Launches New Program for Rugby Community Wellbeing
Cook Government invests $330,000 over two years for Rugby for Life programHolistic approach to boost wellbeing in local rugby clubs...
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Dietitians Share the Healthiest Cheese for Everyday Eating
Dietitians say feta is a top healthy cheese for its flavor, nutrition and versatility.It’s a good source of calcium and...
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Ginger-Scallion Salmon
Back in the 1980s, Rochester, New York, only had one small Chinese market, Lee’s Oriental, where we would get our...
Healthy eating can be challenging for adults with CMT, study finds
Adults with Charcot-Marie-Tooth disease (CMT) say physical symptoms, especially fatigue, along with challenges related to grocery shopping and limited lifestyle-focused...
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4 Foods Women Should Be Eating for Better Blood Pressure
If you’re a woman, high blood pressure should be on your radar, especially as you age.Eating berries, almonds, seafood, yogurt...
Make healthy choices: Your life depends on it
Jeff Rea | Guest columnistFebruary is American Heart Month, a national observance that raises awareness of cardiovascular health and promotes...
