Healthy lifestyle can overcome genetic risk of obesity, new study reveals
A recent study published in the journal Cell Metabolism showed that modifiable lifestyle factors can offset the genetic risk of...
Healthy lifestyle
Insights From a Cleveland Clinic Diet App Nutritionist
Julia Zumpano has loved counseling patients one on one for the past 19 years. But the nutrition pro recently got...
Eating cheese can improve mental health and longevity, new study says
Researchers out of Shanghai Jiao Tong University School of Medicine say mental well-being is one of the most important factors...
Designing a healthy lifestyle for seafarers
During the 2024 SAFETY4SEA Manila Forum, Dr. Christian Angelo P. Lubaton, Medical Director, Nordic Medical Clinic, presented ways that a...
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9 Best Mediterranean Diet Foods to Buy at Costco
The Mediterranean diet has become synonymous with good, healthy living … and for good, healthy reasons. Research has associated the...
Physical activity
Key factsRegular physical activity provides significant physical and mental health benefits.In adults, physical activity contributes to prevention and management of...
Macro study shows that a healthy lifestyle can compensate for genetics | Health
Science has long demonstrated that a healthy lifestyle improves people’s quality of life, increases life expectancy, reduces the prevalence of...
Inside Foodsmart’s Mission To Fight Food Insecurity By Making Healthy Eating Habits More Accessible To Everyone
Through its platform, Foodsmart offers meal plans based on needs and preferences. Foodsmart Foodsmart founder and chief executive officer Dr....
Want to live a longer, healthier life? New research sheds light on the lifestyle factors that matter.
Longevity is the goal for many people, but the secret to living a longer, healthier life isn’t always obvious. Life...
