Think cutting calories is healthy? Study finds it might be ruining your mental health – Lifestyle News
Losing weight is never as simple as it sounds. The first advice we often hear is, “Cut your calories.” But...
Healthy lifestyle
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5 Cups of Coffee Each Day Could Help You Age
New research suggests women who drink caffeinated coffee each day are more likely to avoid chronic disease as they age.The...
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A Third of Children Will Be Overweight by 2050
Obesity can lead to health problems, but children need compassion, not body shaming.The language that we use to talk to...
Want to prevent a stroke? 5 simple, everyday lifestyle changes you should make, according to a doctor
Nearly 900,000 Canadian adults have experienced a stroke — a disease that affects blood flow to, and within, the brain...
Healthy Lifestyle Tips: Not just genes: After 17 years of study, scientist discovers just 1 lifestyle change that could easily add 10 healthy years to life |
Image credit: (Sandy Huffaker/for The Washington Post) Seventeen years ago, Dr. Eric Topol, a cardiologist and founder of the Scripps...
Rebel Wilson shares her diet tips as she enters the last week of her health challenge
Australian star Rebel Wilson has taken to social media to share her latest eating tip as she enters the last...
Sometimes, a healthy lifestyle isn’t enough
“Metabolic health” may sound like a snooze fest, but it is among our nation’s most serious challenges. The term describes...
Trying for a baby? Here’s why the father’s health is just as important as the mother’s
Many mothers-to-be understand how it important it is to look after their health — even before becoming pregnant. A mother’s...
New neuroscientific approaches help overcome unhealthy eating habits
A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada (UGR) is studying the...
