Developing a green thumb young can help prevent cancer: study
Helping children develop a green thumb could have lifelong health benefits including preventing cancer, according to new work from a...
Healthy lifestyle
Review reveals how paternal lifestyle shapes sperm epigenetics and offspring health
A new review in Clinical Epigenetics synthesises growing evidence that paternal lifestyle and environmental exposures such as diet, obesity, smoking,...
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10+ Gut-Healthy High-Protein Snack Recipes
Enjoy one of these flavorful bites to help keep you satisfied until your next meal. Foods like dairy, legumes and...
The 6 pillars of lifestyle medicine and headache disability in Brazil: a cross-sectional, population-based study | The Journal of Headache and Pain
This is a subanalysis of the PNS2019 database, a nationwide, cross-sectional, door-to-door survey of a representative sample of the civilian...
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Just 3 Drinks per Week May Raise Dementia Risk
There is a lot of confusing and conflicting information regarding alcohol and health. This study suggests that any amount of regular...
Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel...
Athletes may gain health and performance advantages from time-restricted eating
According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact...
Libra Daily Horoscope Today, October 6, 2025: Venus Inspires Healthy Lifestyle Choices
Today does not demand fast action or long checklists. What it needs is your full presence. Sometimes, simply being aware...
Emotional well-being can be just as important as physical health for longevity, study suggests
When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and...
