Sometimes, a healthy lifestyle isn’t enough
“Metabolic health” may sound like a snooze fest, but it is among our nation’s most serious challenges. The term describes...
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The 7 Best Frozen Foods You Should Eat for Weight Loss
Frozen foods can be a nutrient-dense, convenient option on busy days.Fruit and veggie blends, plant-based meals and frozen meats can...
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OMAD Diet: Benefits and Risks
The One Meal a Day (OMAD) diet is an intermittent fasting method that instructs you to fast for 23 hours...
Trying for a baby? Here’s why the father’s health is just as important as the mother’s
Many mothers-to-be understand how it important it is to look after their health — even before becoming pregnant. A mother’s...
Kusha Kapila on why she lost weight, body image issues: ‘Was diagnosed with tuberculosis and was happy I lost weight’ | Health
Influencer and actor Kusha Kapila recently became the talk of the town when she drastically dropped several kilos. Her weight...
11-year-old girl presents with weight loss, food restriction, and mood dysregulation
11-year-old girl presents with weight loss, food restriction, and mood dysregulation | Image credit: Contemporary PediatricsA previously healthy 11-year-old girl...
Diet, mental health, and pediatric nutrition, with Colleen Sloan, PA-C, RDN
Colleen Sloan, PA-C, RDN, registered dietitian in pediatrics, host of The Exam Room Nutrition podcast, and nutrition columnist for Contemporary...
Exercising in your 50s for a happier healthier later life
Age UK and Dr Hussain Al Zubaidi, long-distance triathlete and Royal College of General Practitioners lifestyle and physical activity lead,...
New neuroscientific approaches help overcome unhealthy eating habits
A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada (UGR) is studying the...
