Seven minutes to healthier eating: Study shows online quiz supports improvement in Australians’ diet quality
The Healthy Eating Quiz (HEQ), an Australian-based online nutrition quiz, has been linked to small but significant improvements in diet...
Month: January 2026
58-Year-Old Lost 75 Pounds With 7 Simple Rules
When Jerry Clark decided to quit the Army, hit the road, and start driving long-haul truck routes 34 years ago,...
The much-misunderstood ‘diet’ snacks sabotaging your weight loss goals
YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest...
Harvard T.H. Chan School Finds Varying Physical Activities Better for Longevity
25 Jan Harvard T.H. Chan School Finds Varying Physical Activities Better for Longevity MedicalResearch.com Interview with: Yang Hu Yang Hu,...
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6 “Bad” Frozen Foods You Should Be Eating
Frozen foods can be just as nutritious as fresh thanks to peak-time freezing.Items like berries, spinach and salmon retain key...
Counterfeit weight-loss drugs could contain dangerous ingredients, Health Canada says – DiscoverMooseJaw.com
Canadians are expressing a growing interest in GLP-1 medications such as Ozempic and Mounjaro for weight loss, that increased demand has prompted a Health Canada advisory about...
How will weight-loss jabs change the food industry?
Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have...
How a Heart Health Dietitian Fits Sugar and Alcohol Into Her Diet
As a registered dietitian, Lena Beal first learned about nutrition from her own family."My great-grandparents were farmers, so they grew...
Mix of different types of physical activity may be best for longer life
Variety rather than total quantity alone linked to lower risk of early death, research suggestsBut associations not linear, suggesting possible...
