A snapshot of the latest research on diet, exercise, and more
Here's the latest research on ultra-processed foods, satiety, brain health, GLP-1s, and more.Are ultra-processed foods addictive? LIGHTFIELD STUDIOS - stock.adobe.com....
Year: 2025
:max_bytes(150000):strip_icc()/EWL-Tuna-Salad-Lettuce-Wraps-1x1-033-89baa22895c447d9825e5d13f433c1cb.jpg "15+ High-Protein Make-Ahead Lunch Recipes for Weight-Loss")
15+ High-Protein Make-Ahead Lunch Recipes for Weight-Loss
A little bit of planning and effort goes a long way when it comes to these make-ahead lunches. Each of...
What really works for long-term weight loss
Credit: Unsplash/CC0 Public Domain More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the...
Your Kidneys Deserve Better — These 13 Superfoods Can Help
Most people know you can live a healthy life with just one kidney, but not everyone realizes how important your...
Increasing Physical Activity among Adults with Disabilities | Disability and Health
Resources for doctors and health professionals More than 1 in 4 U.S. adults 18–64 years of age has a disability....
Weight loss pills could help tackle obesity in poorer countries, experts say | Medical research
Newly developed weight loss pills could have a big impact on tackling obesity and diabetes in low- and middle-income countries,...
What Is The Healthiest Rice? Dietitian Ranks 6 Different Types
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us...
How to make exercise more engaging for Hispanics with MS
Exercise programs that are culturally tailored to Hispanics with multiple sclerosis (MS) may help these patients engage in regular physical...
Right swipe on healthy eating: 6 smart food pairs you need to have on your plate now | Health
Apr 23, 2025 11:35 AM IST Make your fitness game stronger by pairing these foods. Here are 6 food pairs...
