Is dal a good source of protein in Indian diet: Know what nutrition experts really say |
For millions of Indian families, a bowl of dal is more than just food. It’s comfort, culture, and daily nourishment....
Year: 2025
Physical Activity, Vaccination May Protect Against Long COVID
The study used data from the 2023 BRFSS survey, which included over 433,000 respondents.3 Of these, 46.4% (n = 201,248)...
Weight Loss Isn’t Essential For Reversing Prediabetes, New Study Shows : ScienceAlert
For people with abnormally high blood sugar levels, losing weight is often proposed as the primary approach to preventing full-blown...
Does The 90-30-50 Diet Plan Work For Weight Loss? Experts Explain
7 min readProtein has been having a major moment in the sun over the past few years—being praised for helping...
The planetary diet: a nutritional utopia in conflict with human evolution | Nutrition & Metabolism
Willett W, Rockström J, Loken B, Springmann M, Lang T, Vermeulen S, et al. Food in the anthropocene: the EAT–Lancet...
Show 1449: The Biology of Weight: Insights from GLP-1 Drugs and Hunter-Gatherers
Losing weight is hard. That’s probably why almost three-fourths of American adults are overweight or obese. On this episode, we...
Feeling safe at school helps students stay active and healthy
A child’s time in school builds more than grades – it builds habits that can last a lifetime. New research...
why workouts aren’t great for weight loss but useful for maintaining a healthy body weight
The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In...
Weight-loss drugs: What happens to the food industry when appetite disappears?
GLP-1 weight-loss drugs like Ozempic are not just shrinking waistlines – they’re reshaping appetites and shaking up the food and...
