Physical Activity Ebbs, Flows Over a Lifetime but Rarely Rebounds After CVD
Declines in moderate-to-vigorous exercise start in midlife, then speed up before diagnosis—raising opportunities to intervene. Adults have steep declines in...
Month: July 2025
7,000 steps a day could be enough to improve health, say researchers | Medical research
Walking more could reduce your risk of dementia, depression and dying from cancer, as well as being good for your...
Ozempic Menus Have Small Meals For Restaurant Diners On Weight-Loss Drugs
GLP-1 weight-loss drugs work so well because they reduce appetite — a game changer for patients, but a concerning development...
Fitness reigns in Ituna; town wins physical activity competition
A total of 5,271 participants - residents, visitors and supporters - logged their hours to help the community of 677...
How to Extend Your Lifespan With Type 2 Diabetes
Type 2 diabetes can lead to long-term health complications that reduce both your lifespan and quality of life. Smoking, high blood pressure...
New weight-loss drug burns fat without appetite loss
The first human-tested weight-loss drug that burns calories through creatine-based heat generation, without reducing appetite, has successfully completed its Phase...
:max_bytes(150000):strip_icc()/Lizzo-Shared-Everything-She-Eats-in-a-Day-That-Helped-Her-Lose-Weight-e2fc1a19ddb84b06a0673dfcf38f59f0.jpg "Lizzo Just Shared Her High-Protein Diet for Weight Loss")
Lizzo Just Shared Her High-Protein Diet for Weight Loss
Lizzo shares the high-protein diet that’s behind her weight loss, noting that she does not use a GLP-1 medication.She’s moved...
:max_bytes(150000):strip_icc()/Eating-This-Food-Could-Add-Years-to-Your-Life-According-to-Dietitians-db3cf582ad88471eb2f62a4a4082c697.jpg "Eating This Food Could Add Years to Your Life")
Eating This Food Could Add Years to Your Life
A healthy, balanced eating pattern has been associated with a longer lifespan.Nuts are linked to a lower risk of chronic...
Here’s what nutrition and diet experts say about green powders
If you believe the ads and social media posts, starting your day with a green powder or greens supplement will...
