Levelling up: my physical wellness journey with CCR’s personal training
The Hanson Fitness and Lifestyle Centre (HFLC), located in the Van Vliet Centre, is one of my favourite places on...
Month: April 2025
World Health Day 2025| Samantha reveals how she leads a healthy lifestyle post myositis diagnosis
Samantha Ruth Prabhu became a voice for many when over two years ago she came out and spoke about her...
World Health Day: Ram Kapoor urges people to quit their obsession with ‘just losing weight’ amid Ekta Kapoor’s Ozempic dig | Hindi Movie News
Actor Ram Kapoor, known for hit TV shows like ‘Ghar Ek Mandir’ and ‘Bade Achhe Lagte Hain,’ as well as...
Intermittent fasting beats daily calorie cutting for weight loss, scientists say
Stay informed with free updatesSimply sign up to the Science myFT Digest -- delivered directly to your inbox.People who fasted...
New Canadian Guideline for Postpartum Physical Activity
During the first year after giving birth, mothers should work up to 120 min/wk of moderate to vigorous physical activity,...
Healthy eating is associated with healthy aging, according to a new study
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will...
Lizzo Puts Her Incredible Weight Loss Transformation On Display In Strapless Red Gown At Star-Studded Event
Lizzo showed off her slimmed-down physique in a strapless red gown as she attended the 11th Breakthrough Prize Ceremony on...
3-day diet beats daily calorie counting for weight loss: study
It might be time to trade your calculator for a calendar. New research suggests that fasting just three days a...
Jenny McCarthy says she ‘almost died’ trying vegan diet: Nutrition experts weigh in
"The Masked Singer" judge Jenny McCarthy recently said she "almost died" after trying a vegan diet. The 52-year-old actress, television...
