Do the ‘Coffee Diet’ and ‘7-second coffee loophole’ aid weight loss?
We love a quick fix and a new swath of coffee-inspired diets is making the rounds — or grounds, as...
We love a quick fix and a new swath of coffee-inspired diets is making the rounds — or grounds, as...
Unlock the Editor’s Digest for freeRoula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter.Roche plans...
In a recent study published in Cancer Screening and Prevention, researchers reviewed the existing knowledge on the beneficial and detrimental...
1 Introduction Physical activity (PA) is crucial for adolescent health (1). It is defined by the World Health Organization (WHO)...
World Report on Ageing and Health (World Health Organization, 2015); https://www.who.int/publications/i/item/9789241565042Scott, A. J. Achieving a three-dimensional longevity dividend. Nat. Aging...
Nutrition is crucial in weight management, but it's not always about restricting food to create a calorie deficit. Research has...
Are you struggling to lose weight? Berberine, a natural compound found in several plants, might be the solution to your...
The MIND diet can be delicious and satisfying, but there’s no question that it requires patience, effort, and careful meal...
Study cohortThe UKB is a large-scale prospective study cohort (n > 500,000) with participants aged 40–69 years recruited during 2006–2010. The biobank contains...