Aug 24: Can drugs replace a healthy lifestyle? And more…
On this week's episode of the Best of Quirks & Quarks with Bob McDonald:Blue whales are genetically healthy but are...
Month: August 2024
The Sweet Saboteur of Your
Fruit, nature’s sweet offering, is often hailed as a nutritional powerhouse, packed with fiber, vitamins, and antioxidants. Yet, for those...
Boney Kapoor Weight Loss: 68 year old Boney Kapoor sheds 14 kilos, plans to drop 8 more kilos |
Boney Kapoor's latest picture on Instagram is drawing attention from every age group. The 68 year old has shared a...
How Much Protein You Actually Need: A Very Demure, Very Mindful Visual Guide
Protein is essential for helping our bodies function. It assists with regulating hormones and transporting molecules, but it also acts...
Physical Activity Outweighs Sleep Duration in Lowering MAFLD Risk
This article originally appeared in HCPLive® and has been lightly edited. A new study revealed physical activity was the most...
Weekly Food| First For Women
We’ve all heard that “variety is the spice of life,” but the standard Western diet has become anything but varied....
Weight Loss Story: This Bangalore man lost 20 kgs by regular walks in the neighbourhood
Life has a way of giving us wake-up calls when we least expect them. For Vivek K Chaitanya, a middle-aged...
Embracing Personalized Health: The Impact of Diet, Nutrition, and Technology on Well-being
In today’s society, where health awareness is at an all-time high, consumers have access to a diverse range of...
Impact of physical activity on gut microbiota in irritable bowel syndrome
In a recent review published in Nutrients, a group of authors evaluated the impact of different types and intensities of...
