Magnesium: The Different Types and How to Add It to Your Diet
Magnesium is a mineral that the body uses for blood glucose control, blood pressure regulation, energy production, muscle and nerve...
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All types of regular physical activity help keep the brain young
Share on PinterestStaying active on a daily basis helps keep the brain young, a recent study shows. Image credit: Hinterhaus...
9 Best Fitness Trackers for All Types of Activities
Notable features: Fabric band, sleep tracker, no screen display, membership required, 1.5-meter water resistance, no GPS | Battery life: 5...
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Is Rice Healthy? The Healthiest Types of Rice
Whether serving up arroz con pollo, a tasty stir-fry, or mushroom risotto, rice is a staple in most diets and...
Weight loss: The best types of food to eat to lose weight
Eating the right foods is important to help fuel the body and help with weight loss results. However, knowing what...
Weight loss: Middle-aged men can lose belly fat by eating three types of food, says expert
As men age, they often experience an increase in weight around the stomach area. This is typically due to a...
