Easy ways to integrate healthy living into your daily routine
“In the most general sense, get out and about,” John C. Spence said, a professor in the faculty of kinesiology,...
living
Seven Habits of Healthy Living seminar coming to Comox Valley
Seven Habits of Healthy Living seminar coming to Comox Valley Published 1:30 am Sunday, January 11, 2026 By Dr. Deidre...
January 2026: Resolving to embrace healthy living in the New Year!
If getting healthier one of your New Year’s Resolutions for 2026, Life’s Essential 8 can help with a...
Healthy Living Resource Center
Michael S. Niederman, MD, is the lead academic and patient quality officer in the division of pulmonary and critical care...
First Nation leaders promote healthy living
The inaugural “Movement is Medicine 5K Walk/Run” kicked off at Kildonan Park Wednesday, encouraging First Nations members and the community...
Study Shows Healthy Living Can Combat ‘Life-Shortening’ Genes
Leaning into longevity by staying fit and healthy can offset many health risks, including a predisposition to illness in our...
Sponsor spotlight: A senior’s guide to heart-healthy living this American Heart Month
Your heart is one of your body’s hardest-working muscles. It pumps oxygen-rich blood to all your vital organs, keeping them...
Scott Alford finds a pathway to healthier living with Lifestyle Medicine clinic’s support
“Our team of professionals includes providers, registered dieticians, lifestyle coaches, exercise physiologists, nurses and chefs who recognize the importance of...
Lifestyle Medicine Assists Patients with Healthier Living
The Midwestern University’s Family Practice Clinic offers a variety of healthcare services, including lifestyle medicine, to assist patients with a...
