Bridging generations: How physical activity is connecting kids and seniors
It all started with a simple idea: a banner with the words, “You are loved.” Nestled in the heart of...
kids
Kids in daycare are more sedentary than you’d think. These educators aim to get preschoolers moving
Most days, Lisa Cloutier takes her preschool class outside: exploring the forest nearby or running around the east Toronto school...
Physical activity boosts IQ in kids and teens
Exercise is often celebrated for its role in keeping children physically fit, but what if it could also boost brainpower?...
Immunity boosting nutrition for kids during weather change: 4 must-have nutrients to include in their daily diet | Health
Are sniffles and coughs becoming a common sight in your home? Then, a sudden shift in weather is to be...
Better maternal diet boosts brain growth and IQ in kids
Discover how a mother's high-quality diet during pregnancy can enhance her child's brain size and cognitive abilities, with lasting effects...
American kids’ physical activity gets D-. What can be done about it?
As far as physical activity goes, American kids are mostly C and D students.And “everything is graded on a curve,”...
Experts evaluate plant-based diets for kids, urging nutritional care and supplementation
As plant-based diets gain popularity among families, researchers uncover the delicate balance of benefits and risks for children, emphasizing the...
Why we’re putting our kids on a path to obesity
On October 24, the House of Lords published a damning report on the nation’s food and UPF (ultra-processed food). The...
Fit kids have better mental and physical health. What’s the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights...
