Physical activity boosting resources support classroom performance 
Shilpa Shetty Fitness Routine: Shilpa Shetty Kundra’s ‘Quick Fix’ For A Healthy Lifestyle- Exclusive 
Mase Credits ‘Alkaline Diet’ for 70-Pound Weight Loss Transformation 
Strength Training Can Help You With Weight Loss. Here’s How Start 
What Foods To Eat and Avoid 
How moms can blend movement and motherhood for mental well-being
Parents have received reassurance that their overwhelming stress surrounding childrearing is not going unnoticed: In the United States, the surgeon...
Thinking of trying a new diet? 4 questions to ask yourself before you do
We live in a society that glorifies dieting, with around 42% of adults globally having tried to lose weight. Messages...
Diet can improve menopause symptoms in just six months, says new Zoe study
According to new research, conducted by the science and nutrition company Zoe, sticking to a healthy diet can improve menopausal...
New study explores links between physical activity, connection, joy, health
A new research study is exploring the links between physical activity, connection, joy and health in seniors with the goal...
Aspirin for CRC Prevention Best in Unhealthy Lifestyles
TOPLINE:Aspirin provides greater protection against colorectal cancer (CRC) in people with unhealthy lifestyles, particularly smokers with higher body weight, new...
Can you really trust social media diet trends for weight loss?
Atkins diet, keto, the cabbage soup diet, the egg diet, the Cambridge diet... as tempting as the endless range of...
Reverse dieting: How I ate more and still lost weight
How many times have you lost weight for a special occasion, be it a wedding, a holiday or a big...
Integrating nutrition and culinary medicine into preclinical medical training | BMC Medical Education
This study evaluated the nutrition and culinary medicine curriculum at a new college of osteopathic medicine. The culinary medicine curriculum...
Diabetes can age brain, but lifestyle changes may reverse it
Diabetes can age the brain by up to four years, a new study shows. But researchers say healthy lifestyle changes...