Make physical activity part of your family’s fall routine: health unit
'Physical activity is important for children and teens, and the benefits include stronger bones and muscles, better brain, heart and...
Physical Activity
Challenges for physical activity in older adults
Research indicates seasonal variations in physical activity levels among adults in different climates due to temperature and humidity. Climate change’s...
Adherence to long-term telemonitoring-supported physical activity in patients with chronic heart failure
Study designAll participants took part in a prospective, randomized, parallel group, multicenter controlled trial examining the effects of telemonitoring-supported exercise...
Physical activity and recovery from sport-related concussion | SIRC
September 25, 2024 by Kim Foster Yardley & Noa Marley View All Blogs and Articles Imagine you’re on the field,...
Walking Workout: 150-seconds walking workout: A rapid way to burn calories |
Do you find it difficult to walk every single day? Do you feel you lack physical activity in your daily...
Gardening and yard work: Exercise with a purpose
After an afternoon of raking leaves from your lawn or pulling weeds from your garden, you may wonder how much...
More physical education coming for K-8 schools this year
Students across the province are now back in class for another school year, and many kindergarten to Grade 8 students...
Exercise is Medicine: How Physical Activity Impacts People Living with Parkinson’s Disease
Exercise is medicine. That is the philosophy Dr. Philip Millar abides by, no matter the circumstances of one’s health. When...
Exploring the interconnected elements of health: Physical health
Part one: The role of employee physical health and its impact on productivity and moraleWhen people feel well physically, they're...
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